Thursday, October 31, 2013

Attitude of Gratitude

I like to keep a list of all of the things I am grateful for. This includes family, friends, art, health, wealth, but also it includes my calendar and my to do list which give me a sense of control and choice in everything I think say and do. A feeling of structure; for that I am grateful!

Wednesday, October 30, 2013

Art is Healing

Getting into the creative mode puts me into the present moment. It takes my mind away from problems or worries and gets me thinking constructively about what could be, about solutions. Looking at art on a wall or in a park has a way of changing my point of view and lifting my Spirit!

Monday, October 28, 2013

Answer is Within

If I really listen, I know what to do next. The world is so full of wonderful things; I’m always tempted to go after more, bigger better.  To I have enough? Do I do enough? Am I enough? When I look outside myself, the answer will be no. If I look within myself, the answer is yes.  I’ll know how to respond to others with love and support and to also appreciate my own talent and my own value. I always know what to do next because everything is in perfect order and I can see perfectly what needs to be done by me. I know my own perfect work in its own perfect time and in its own perfect place i. I have my own little eco system.

Sunday, October 27, 2013

Abundance is Now

This "Abundance Now" quilt reminds me to count my blessings and to practice being grateful for everything I already have. Looking for the good raises my energy level and causes peace and happiness!

Friday, October 11, 2013


No matter what the appearance or circumstance, there is always part of me that is Wholeness.  Deep at the center of my being there is something that is unchanging and eternal; something that never dies.  It is wholeness. There is nothing missing.  I am whole right now.  If anything happens that appears to the contrary, I can tap into the wholeness and remember the perfection that is always within me and within each of us.  We don’t have to buy into appearances!